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Unique Features No One Else Has!
6 Styles of Yoga Classes
- Restorative - Hatha - Core
-Yin - Chair -Vinyasa
Group Classes
or
PERSONAL Training
10 Different Therapeutic Props Used
- Mats - Blanket/Cushions - Neck & Back Pillows
- Blocks - Stretching Straps - Three Minute Eggs(R)
- Mini Trampolines - Yoga Balls
- Hula Hoops - Aerobic Ramps and Gliders
Modified Poses and Individual Instruction
Instructors offer pose options for all levels throughourt the practice
Learn the Philosophy of Yoga
New Kids Yoga Ages 5 - 9
or
Mother Daughter / Families
Ages 10 and Up
Members learn philosophy behind the poses and meditations
Weds 4:30 New Meditation Class and
Thurs 4:00 New Beginners Class
We love to be social!
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