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Unique Features No One Else Has!

6 Styles of Yoga Classes

- Restorative     - Hatha    - Core
     -Yin       - Chair     -Vinyasa
Group Classes
or
PERSONAL Training

10 Different Therapeutic Props Used

      - Mats  - Blanket/Cushions   - Neck & Back Pillows
     - Blocks    - Stretching Straps   - Three Minute Eggs(R) 
  - Mini Trampolines    - Yoga Balls  
    - Hula Hoops   - Aerobic Ramps and Gliders

Modified Poses and Individual Instruction

Instructors offer pose options for all levels throughourt the practice

Learn the Philosophy of Yoga

New Kids Yoga Ages 5 - 9

 or

Mother Daughter / Families

Ages 10 and Up

Members learn philosophy behind the poses and meditations
​
Weds 4:30 New Meditation Class and
Thurs 4:00 New Beginners Class
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